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Leading Cockburn Gym Presents Structured Boxing Assuring Complete Body and Mind Fitness
Leading Cockburn Gym Presents Structured Boxing Assuring Complete Body and Mind Fitness
Round 1 Fitness is the first Cockburn boxing gym to provide structural boxing lessons that enhances the overall fitness of the human body and mind. There are both group and personal training sessions available
Cockburn,
WA,
Australia
(prbd.net)
09/10/2012
Round 1 Fitness the leading Cockburn fitness centre announces a complete mind and body fitness program with its structured boxing lessons. The Perth fitness zone is the 1st Cockburn gym to offer with a comprehensive workout strategy that can effectively stimulate the physical and mental challenges of the body.
"Round 1Fitness concentrates on fitness with fun. It has come up with a novel way to trim the body that would keep you fit & vibrant with energy within a short time. Our boxing gym Cockburn is composed of some like-minded member personnel who love to get and stay fit all the time" stated one of the prime executives from Round 1 Fitness. The gym is situated around Cockburn Central and is focused on servicing the southern part of Perth including the suburbs.
The Cockburn boxing gym is offering a broad range of boxing oriented group and personal training sessions. It starts with "Boxing Workout" which is a complete body workout and would help in improving the definition of shoulders and arm. It involves cardio activities as well that would work to improve the overall general health, fitness level and resistance power of the body.
"You would feel, sleep & look better with our structured boxing sessions", remarked a spokesperson from the gym. "We would train you on bag work, skipping, body-weight strengthening, abs work and circuit weights which altogether would develop your power, balance, endurance, flexibility and speed. Our boxing workout would help you to burn fat & build strong muscle".
According to the statement of the gym manager their fitness and boxing lessons would also help the member to release all the tensions with each punch assuring a free and relaxed mind after every session.
Round 1Fitness experts would help the members with lifestyle coaching and weight training and weight loss lessons as a part of their structured boxing lessons. "Our classes are smartly designed to carry you through all the stages which would lead you to master new skills & improve the fitness level as well", stressed the media head from the boxing gym in Perth.
Round 1 Fitness is presently offering a 12-month membership promotion special.
For further details, visit http://round1fitness.com.au/
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About
The Perth based company specializes in boxing focused workouts and training programs to help people lose weight, get fit, and also train for professional sports. The Gym is all about having fun without feeling threatened. To know more, visit, http://round1fitness.com.au/
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